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This topic is extremely challenging. Virtually every aspect of learning and communicating about it is difficult. But here you can build your knowledge methodically and view information that has been presented with neutrality and care.
For those unfamiliar, this will be an eye-opening process. And for those engaged in this topic, it will give you the clarity to help others begin to understand.
It’s vital to have a strong grasp of the terminology related to this subject. Throughout Bird’s Eye View content, you’ll see the following foundational assumption (and you can use it, too): In order to discuss something productively, we need to begin with a common vocabulary. This section on terminology will help you to gain clarity and, as you’re ready, it will help to build a bridge of understanding for others.
Dissociative disorders are mental disorders that involve experiencing a disconnection and lack of continuity between thoughts, memories, surroundings, actions and identity. People with dissociative disorders escape reality in ways that are involuntary and unhealthy and cause problems with functioning in everyday life. Dissociative disorders usually develop as a reaction to trauma and help keep difficult memories at bay. Symptoms — ranging from amnesia to alternate identities — depend in part on the type of dissociative disorder you have.
– Mayo Clinic